Wow, today was a butt kicker. Boot camp started at 6:15am. Not quite as hard as Monday, but no walk in the park. Sprints dragging a weight, fireman carry, and rope pull to name just a few.

We got back around 8am. Breakfast was a egg white omelet with veggies and refried beans. Not bad at all.

At 9am we headed out to snowshoe on a well-groomed trail that didn't have too bad of an elevation gain. Yvonne and I rocked it to the top. It was SUPER fun.

The rest of the day was all pain and suffering. One hour of interval training, one hour of weight training, one hour of fitness class (kettle bells, lunges, etc.) and one hour of hard cardio (sprints, spinning, high incline treadmill...).

We then crawled to dinner (Mexican chicken and vegetables). I finished up the night with a soak in the hot tub and a long hot shower. Early to bed for some light reading. Good night!